by oscarelrocket | Oct 31, 2021
Articulate and Dynamic Complete Each # of Reps: 10,9,8,7,6,5,4,3,2,1 – Down Dog Toe Touches – Down Jumping Jacks • 10 Jab Sit Up´s Functional Body Comp Specific Stability & Control 4 Sets 20 DB Dead Lift20 DB Front Squats30s Static Lunge Pulses Left...